Is hominy paleo? This is a question that many people are asking, especially paleo beginners. But what exactly is hominy and why does it matter if it’s considered paleo or not? Read on to learn more about this topic! I’ll explain how to find out whether or not your favorite brand of hominy is truly paleo.
I’ll also talk about the benefits of eating hominy versus other types of corn. So get ready for some yummy information – you’re going to love learning all there is to know about this topic! Ready? Let’s go!
Hominy is not paleo friendly because it is mostly made up of corn.
Why Is Hominy Not Paleo Friendly?
Corn is not paleo because it is a grain. Since grains are not allowed on paleo, hominy is not an option for those who strictly follow the paleo diet. While it might seem healthy, paleo is a much healthier alternative to eating hominy. Trust me, you don’t miss out on anything by not eating hominy. If you eat paleo, your best bet is to stick with sweet potatoes or other types of tubers instead.
Top Hominy Alternatives
Hominy is not ok on the paleolithic diet but there are other food choices. Here are some of the most popular paleo friendly Hominy alternatives.
1. Homemade sweet potatoes
2. Paleo Pot Pie Recipes
3. Paleo Shepherd’s Pie Recipe with Sweet Potato Topping
Our Final Say
The verdict is still out on the Paleo diet and whether or not it should be considered a healthy lifestyle, but we can say that hominy isn’t paleo.
If you’re looking for something nutritious to eat while following this rather restrictive eating regimen, we recommend trying other foods like eggs, meatballs with tomato sauce (just make sure there’s no sugar in your pasta sauce), chicken stock soup (don’t add noodles!), fish tacos wrapped in lettuce leaves instead of tortillas, and more! Let us know if you need help finding any of these recipes; our team would love an excuse to try them all.
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.