Eggs are a popular food that can be cooked in countless ways by themselves or as an ingredient in another dish, but are they Paleo?
Yes! Eggs are all natural and meet the standards of the Paleo diet 👍!
Why are Eggs Paleo?
Eggs are OK to eat while on the Paleo diet for the following reasons:
- They are all-natural and do not require any processing
- Humans have eaten them in all forms for thousands of years
- Eggs are high in protein and other important nutrients minerals
Just make sure if you are using Eggs in a recipe the rest of the ingredients are Paleo safe.
Our Final Say
We love Eggs, they are one of our favorite Paleo-friendly breakfast foods and can be used in many other healthy dishes and meals.
Frequently Asked Questions
Are Eggs Allowed on Paleo
Yes, Eggs are Paleo safe – just make sure to check the rest of the ingredients
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.