Maple syrup is a classic breakfast food, but is it safe to eat on the Paleo diet?
Yes! Real Maple Syrup is Paleo diet safe 👍!
Why is Maple Syrup Paleo Friendly?
Warm maple syrup is ok to eat on the paleo diet because:
- It is natural and comes from trees and a good alternative to other sugars
- Pure maple syrup contains no additives or preservatives
Make sure to avoid heavily processed syrups and try to find pure maple syrup. Make sure to check the label for extra preservatives and additional sweeteners or colorer additives.
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.