Want to crack open a cold Beer after a long day but not sure if it is safe to drink on Paleo? Humans have drunken Beer for thousands of years, in this article we reviewed if this tasty favorite is OK on Paleo.
No, Beer is NOT Paleo Safe 👎, but drinking one occasionally does have some health benefits.
Why is Beer Not Paleo?
Beer is not part of the paleo diet because it is made of grain which disqualifies it! Instead of drinking Beer we recommend switching to an alternative like Hard Cider.
Frequently Asked Questions
Can you drink beer on Paleo?
No – Beer contains alcohol which is not part of the Paleo diet
Are there any paleo friendly beers?
There are not any Paleo friendly beers since it is made of fermented grain
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.