Corned Beef is a tasty meat that goes well on a sandwich or by itself, but is it OK to eat while on the paleo diet? Keep reading to learn more about eating Corn Beef and a few different recipes.
Yes! Most Corned Beef recipes are OK to eat on the Paleo diet!
Why is Corned Beef OK?
Corned Beef is a way of cooking beef with salt peppercorn, other spices and brining. It has nothing to do with actual corn! Cooking and seasoning the beef this way is Paleo friendly as adds a unique flavor and texture.
Keep in mind that some strict followers of Paleo do not use Salt, which would make this NOT Paleo friendly, but we think it is still OK since it is so healthy. Plus, you can always remove some of the salt befor cooking with warm water. Corned Beef is a popular dish on St. Patricks Day – usually served as corned beef and cabbage and a brine.
Our Final Say
Corned Beef is a delicous way to cook and season Beef Brisket. Adding other ingredients like Beef Broth, Red Pepper, Onions, Cabbage, Carrots or Mustard Seeds to your pressure cooker or slow cooker are a good way to add more flavor without breaking your diet – just make sure to keep an eye on the cook time.
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.