Honey is a common sweetener that is used with many foods and recipes but we wanted to know if it was safe to eat on the Paleo diet so we did some research. In this article we will explore if Honey is on the Paleo food list.
Yes, Honey is safe to eat on the Paleo diet – as long as it is all natural 👍!
Honey and Paleo
Finding a sweetener that is safe to use on the Paleo diet can be tough, fortunately, local, all-natural Honey meets the diet standards and taste great. Most grocery stores stock all-natural honey and you can usually find local blends at a nearby farmers market. We recommend buying a big bottle of your favorite local brand that comes with some of the honeycomb inside for an extra treat!
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.