Mustard is one of the most popular condiments on foods like hot dogs, hamburgers and pretzels, but is it OK to eat on Paleo?
Yes! Mustard is made of all natural ingredients and meets Paleo standards 👍!
Why is Mustard Paleo Friendly?
Mustard is safe to eat on the Paleo diet because all of the ingredients are all-natural and it does not require any processing to make. Most Mustard recipes use Mustard Seed, Salt and a few other basic ingredients that are all OK to use as a spread on your next meal.
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.