Sushi is a fun dinner that pairs well with Sake and Wine, but is it OK to eat on Paleo?
Why is Sushi Approved for Paleo?
The raw fish inside sushi is both Paleo friendly and surprisingly healthy but the rice is NOT! If you are having Sushi for dinner tonight make sure to double-check all of the ingredients used to make the roll. Food like Rice and some sauces are not safe to eat on the Paleo diet, no matter how healthy a seaweed roll might be!
We recommend double-checking with the chef about the ingredients used in each roll before making your final decision on this delicious Japanese food.
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.