Butternut Squash is a delicious vegetable that can be cooked in many different ways, but is it OK to eat on the Paleo diet? In this article, we review Butternut Squash Paleo recipes for foods like Roasted Butternut Squash using other foods like Olive Oil, Coconut Oil and Sweet Potatoes. Keep reading to learn more about cooking and roasting one of our favorite foods.
Yes, Butternut Squash is safe to eat on Paleo 👍!
Why is Butternut Squash Paleo Safe?
Almost all Butternut Squash recipes are Paleo friendly as long as you don’t pair it with any non-paleo foods. Our favorite recipe is to make squash cubes and roast them in the oven on a baking sheet with a drizzle of Olive Oil. This meal has a short prep time, is high in vitamins, few ingredients and little clean up so it is sure to be a favorite.
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.