Heavy Whipping Cream is used in foods like homemade macaroni, but is it safe to cook with if you are on the Paleolithic diet? The team of Paleo chefs at Paleosafe.org did some research to determine if this food is Paleo approved or not!
Heavy Whipping Cream is NOT approved for the Paleo diet because it is a Dairy product 👎!
Why is Heavy Whipping Cream Not Paleo Safe?
Heavy Whipping Cream is not OK for people on the Paleo diet because it contains Dairy (just like Sour Cream) (just like Sour Cream). Dairy products are not allowed because humans didn’t consume Dairy during the Paleolithic era.
Some people that do not follow the diet to a ‘T’ will allow Heavy Cream in foods from time to time since many of the ingredients used with it are Paleo approved.
Our Final Say
If you are on the Paleo diet you should skip Heavy Whipping Cream and other Dairy products. These types of foods were not consumed during the Paleolithic time – instead, look healthier alternatives!
Estelle Russo
Paleo Lover
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.