Hot Sauce is fun and tasty condiment to add to food like eggs, burgers and fried chicken, but is it OK to eat on Paleo?
Yes! There are a number of Hot Sauces that are Paleo Friendly 👍!
Why is Hot Sauce Paleo Friendly?
Most hot sauces are made from chili peppers, vinegar plus some salt, and a few other spices – all of which are Paleo-friendly ingredients. The best way to know if your hot sauce is OK to eat is to look for all-natural bottles with no added preservatives.
What Hot Sauces are OK on Paleo?
Not all Hot Sauces meet Paleo standards. Some bottles found in your local supermarket are full of sugar, preservatives and non Paleo ingredients.
Our picks for the best Paleo friendly hot sauce of 2020
- Frank’s Red Hot Sauce
- Tabasco
- Cholula Hot Sauce
- Sriracha
Estelle Russo
Paleo Lover
Hi there! My name is Estelle and I am a Paleo Lover! I like helping other people learn about the health benefits of the paleo diet.